I'll update the iPhone for the mileage. I'll put on my two favorite podcasts "Stuff You Should Know" and "This American Life." I'll get to learn interesting things and be entertained by Josh and Chuck's random topics. Ira Glass is sure to have some very interesting shows to entertain me as well. I love the stories about people's experiences. They will help tick away the miles until my feet and legs hurt and I just want to quit. Then I'll switch to some upbeat music and literally WILL myself to finish.
The salmon are running perhaps I'll catch a glimpse of them doing their thing along the river. The fisherman have been out in full force, along with the vultures. The deer and squirrels are preparing for winter and you can tell. Although, in this part of California we don't really have winter.
Hopefully, today will help me clear my head and mull my life's problems over. Reflect on my memories of my sweet girl and think about what unknowns lie ahead. That's the best part of running, it helps you work through what's really bugging you. Lately the biggest decision on my personal plate is whether or not to consider speaking to my doctor about medication. I'm a highly anxious person and I'm thinking my anxiety is out of control. Or perhaps I'm just depressed. So many people tell me that I am; therefore, I must be... right?
I'm off to start my busy day... with lackluster enthusiasm.
YOU are amazing! I remember struggling with 10 mile marches in the military and I always bowed out on the 2 mile morning PT runs .. and here you are doing 20 miles!! Your passion for running and the "peace" it gives you reminds me of what martial arts did for me. It was so therapeutic going into the dojo practicing kata's and letting loose on a 6'4" 220lb sparring partner!.. Nothing like releasing pent up frustrations and emotions with kicks and punches!! Breaking boards was always satisfying too..lol..Glad you can "find your zone" out there. You can do this! You have to.. look at all the work you've put into it so far! Find a peacefull ZONE, let those hours of running be a time of healing and a true escape from the day to day.. I loved my martial arts.. when I was there.. I was ONLY there..body, mind and spirit. I wasn't a mom, wife, or caregiver.. I was ME, connecting with myself at a level I didn't have time for any where else...I'll be here rooting for you! HUGS
ReplyDelete